What Is The Noun For Flexible?

What is the verb of flexible?

flex.

To bend something.

To repeatedly bend one of one’s joints.

To move part of the body using one’s muscles..

What are 2 benefits of flexibility?

6 benefits of flexibilityFewer injuries. Once you develop strength and flexibility in your body you’ll be able to withstand more physical stress. … Less pain. … Improved posture and balance. … A positive state of mind. … Greater strength. … Improved physical performance.

Is brittle and antonym for flexible?

What is the opposite of flexible?rigidinflexibleinalterableimmobileunsupplefastenedbrittleportlyanchoredharnessed77 more rows

What is the root word of flexible?

flexible (adj.) early 15c., “capable of being bent; mentally or spiritually pliant,” from Old French flexible or directly from Latin flexibilis “that may be bent, pliant, flexible, yielding;” figuratively “tractable, inconstant,” from flex-, past participle stem of flectere “to bend,” which is of uncertain origin.

What’s the noun of flexible?

(uncountable) Flexibility, pliancy. (countable) The act of flexing.

Is flexibly a word?

flex·i·ble adj. 1. a. Capable of being bent or flexed; pliable: a flexible hose.

What is the opposite of flexible?

flexible. Antonyms: tough, rigid, inelastic, inflexible, hard, inexorable. Synonyms: pliant, lithe, supple, elastic, easy, indulgent, ductile, flexile, yielding, pliable.

What does it mean to be flexible physically?

Flexibility is the ability of a joint or series of joints to move through an unrestricted, pain free range of motion. … The range of motion will be influenced by the mobility of the soft tissues that surround the joint. These soft tissues include: muscles, ligaments, tendons, joint capsules, and skin.

What is flexibility simple words?

Flexibility is the range of motion in a joint or group of joints or the ability to move joints effectively through a complete range of motion. Flexibility training includes stretching exercises to lengthen the muscles and may include activities like yoga or Tai Chi.

What’s another word for flexibility?

Flexibility Synonyms – WordHippo Thesaurus….What is another word for flexibility?pliabilityelasticitydocilityextensibilityflaccidityflexiblenesslithenesstractabilityadjustabilitysoftness31 more rows

What is the flexibility test called?

In the United States, the shoulder stretch (sometimes called the zipper), trunk lift (assesses both flexibility and muscle fitness), and sit-and-reach (assesses low-back and hamstring flexibility) have been used, as have modifications of these tests.

How do you say someone is flexible?

adaptable,ductile,kneadable,malleable,moldable,plastic,pliable,pliant.

Is flexibility a verb or noun?

flexibility noun [U] (ABLE TO CHANGE) the ability to change or be changed easily according to the situation: The advantage of this system is its flexibility.

What is the adjective for flexible?

adjective. Also: flexile (ˈflɛksaɪl) able to be bent easily without breaking; pliable. adaptable or variableflexible working hours. able to be persuaded easily; tractable.

How do you become flexible?

The best stretches to become more flexibleStart and end each day with static stretches. Static stretches allow for deep, isolated stretching. … Perform dynamic stretches before and after you exercise. Dynamic stretches improve mobility. … Mash your muscles a few times each week. Foam rolling helps break up tight muscle and fascia. … Practice rotational movements.Dec 9, 2020

What is a flexible approach?

A flexible, person-centred approach flourishes where both provider staff and Social Services purchasers value customers’ emotional well-being and quality of life. It requires caring provider staff who serve the same customers regularly and get to know them well.

What does I am flexible mean?

1 (Also) flexile able to be bent easily without breaking; pliable. 2 adaptable or variable. flexible working hours. 3 able to be persuaded easily; tractable. ♦ flexibility, flexibleness n.

What does flexibility mean?

noun. the ability to bend easily or without breaking:The shoe soles are made from elastic materials to provide perfect flexibility.